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Training
Showing posts with label
Run
.
Show all posts
Showing posts with label
Run
.
Show all posts
Monday, June 8, 2009
6.6.09
Ran 5.75 miles but at a slow pace of 9:15 per mile.
Need to stretch more, but felt good as completed 5.0TE, 55'30.6 w/160 HR avg, 181 peak, 875 kcal burned.
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